I worked out again today. Woohoo, two days in a row, it's a new record. I didn't work up a sweat yesterday so I decided to try the fitness class today. I have never attended a fitness class. It was not fun. I had 12 lb weights in my hands for almost 45 minutes. My stomach muscles were cramping from all the abdominal work. I know I sound like a wimp but it's pretty tough when you're this out of shape.
Thank god it was taco salad day in the cafeteria. It was almost worth it. Fortunately they have yoga tomorrow. I'll go to class and just lay on the floor.
Can't wait to try it again next week! Buy some Advil stock.
- schneid
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