On Sunday, I decided to start working out vigorously. I was over my cold and ready to get some exercise. On Monday, I played basketball at lunch and actually played decently. Then I made a sudden move and wrenched my back. Great, my plan for getting back into shape lasted 24 hours. On Wednesday, I saw a chiropractor. Fortunately, it's just a strained ligament and it feels better already, so I should be back in action in a couple of days. It's really frustrating because we had great weather for running this week. Maybe next week...
It's tough getting old!
- schneid
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