Oct 5 update

188 today. Probably no updates this weekend, we're going to Michigan.

Food:

• 1 cup coffee with h/h and 2 equals. Forgot to eat breakfast.
  
• ahi tuna sandwich
  
• dinner at Ruby Tuesday - salad bar, 7 oz sirloin, baked potato with some sour cream. The salad bar there was great.
  
• pint of Sierra Nevada pale ale - I forgot how much I like this beer.

Exercise:

• none today. I'll try to do a run on Saturday.

Have a good weekend!

- schneid