Oct 29 update

186. I ate a huge dinner at Romano's Macaroni Grill on Saturday and didn't eat very well the rest of the weekend either. I played basketball on Friday.

Exercise:

• ran 4.75 miles today with Tim R (ran 3.75, walked 1)

Food:

• 2 granola bars and coffee
  
• lentil soup
  
• 20 oz diet Pepsi
  
• dinner will be taco salad - I'm going to have spicy fish in my salad instead of ground beef.
  

- schneid